Fitness & Nutrition - All In One (Month to Month)

Optimize your potential with this all in one fitness and nutrition coaching! 

When it comes to nutrition and weight management, it is very important to have the right balance of nutrients. Whether your goal is to lose fat, gain muscle, or simply just live a healthier life style and maintain your current weight, I will help with turning that daunting task of nutrition into just part of your daily routine!

This is not like most plans! My goal is to get you to the point where you won't need me, that's where other plans fall short. I'm truly in this to help people, not for the money, so by choosing this plan you will learn what is needed to achieve your goals, no matter what the goal might be! 

What you get -

1. Weekly Check-ins to keep you on track (via email/text)
2. Personalized fitness plan based on your goals
3. My email and cell phone number for communication so I can answer any questions you may have
4. Each exercise in your plan will have a video to show proper technique, dos, and don'ts
5. Recommended meal plans and supplementation
6. Complete guidance throughout the plan

Bonus- 30 minute consultation via video call 2 times per month (We can go over anything you might have questions about, goals you have, etc)

Before Buying: Please go to the contact tab and send me an email before purchasing so we can schedule a phone consultation to go over everything and to make sure I am the right fit for you. I am all about transparency and want to make sure everyone is excited about their purchase. I hope to hear from you soon!